Reflexology for Natural Health Wincobank, Sheffield

New Therapy; Zero Balancing


I have recently finished training in a new therapy called Zero Balancing.

In 2013 I discovered Zero Balancing and was surprised how a relatively short and very gentle session changed the way my body felt and how I felt emotionally. My closest practitioner was Marian Wall in Chesterfield so I continued to travel to Chesterfield for regular sessions. In 2014 I began training in Zero Balancing and qualified in November 2016. The training has taken me to Dorset, Devon, Derby and Mexico and I still enjoy learning more and more about this wonderful therapy.

Zero Balancing is a relatively new form of bodywork and energy therapy. It was developed in 1975 by Dr Fritz Smith as a way to combine his energy work; acupuncture and his structural bodywork; osteopathy.

During a zero balancing session, the client lies on a massage couch fully clothed, whilst the practitioner uses a series of gentle stretches into specific joints (e.g. hip joints, neck/cervical spine, shoulder joints, tarsal joints in the feet) mixed with fingertip pressure into various bones and some muscles (e.g. ribs, sacrum, trapezium/shoulder muscles). This naturally and gently releases tension from the body.

Available from the therapy room at my home address in Sheffield or at Fiveways Therapy Centre.

Zero Balancing promotes a deep sense of relaxation and the benefits may include:

  • Relief from body discomfort
  • Improved posture and movement
  • Release of emotional tension
  • More energy and focus
  • Boost positive feelings
  • Improved concentration
  • Reduced stress
  • Improved sleep

    For more information about Zero Balancing and to visit the Zero Balancing Association website Click here or phone me on 07717 496742 or visit my FB page:  Zero Balancing for a Feeling of Wellness

    If you would like to book a Zero Balancing session please phone/txt me on 07717 496742 or email Please mention where you found Zero Balancing to get the introductory price of £40.

    Look forward to hearing from you 



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